Thursday, January 15, 2015

Metta Wellness and Maharishi Ayurveda

Metta Wellness offers Maharishi Ayurveda, what is that you ask:

Ayurveda is a 5,000 year old traditional way of healing form India based on a whole body approach of mind, body, and spirit. Working with your doshas and daily routine to create balance. Maharishi Ayurveda has worked over time to bring the principles of traditional Ayurveda here for everyone and that is just what Metta Wellness is working to do.
Maharishi Ayur-Veda is a health care system based on an analysis of health from the deepest quantum mechanical level in nature, the Unified Field.
Vata, Pitta and Kapha, the three doshas, were the first expressions of the Unified Field. They are located at the deepest  level of nature’s functioning. Vata, Pitta and Kapha are subtle but powerful fields that create the structure and function of the physical world including the human body.
Maharishi Ayur-Veda works to treat imbalances that are present in Vata, Pitta, Kapha and their subdivisions. Imbalance in the doshas is imbalance in the body’s inner intelligence responsible for proper functioning of all aspects of the physiology. Treating Vata, Pitta and Kapha imbalances is equivalent to enlivening the body’s natural healing, balancing and self-repair processes. This is where Ayurveda body-work comes in, heating the body and flushing the toxins to balance the system.
Ayurveda is the natural system of health care based on Vedic Science. However, Vedic Science contains many other disciplines within it that also can positively influence health.
Maharishi Vedic Health contains not only the knowledge of Ayur-Veda but includes healing modalities from many other disciplines of Vedic Science as well. Here at Metta Spa we offer MAPI (Maharishi Ayurveda Products), Maharishi Ayurveda body-workTM Program(Transcendental Meditation) to continue with the holistic approach to whole body health.

Monday, January 5, 2015

Welcome in the New Year



2014 was a great start for Metta Wellness, thank you for welcoming me into your space! We went through some changes this past year and you shared in my learning as I worked with my herbs and Essential Oils as I have slowly brought them into our space to share with you and your families.

Now a new year starts, a time of many possibilities and forward movement, Welcome in the New Year! This year will continue to bring change to Metta Wellness,such as:
             I will continue my Herbal Journey with a focus on pulse diagnose, bringing this to full circle at Metta Wellness in late spring early summer.This will allow me to work with my clients on a focused long or short term goal using massage, personalized oils and teas, along with some tinctures and at home goals to help with an overall holistic balance.
             I will introduce a great head and scalp stimulating massage this year. This one has come by great request, and over time I have worked on the massage, and I am now waiting for my herbs to be ready for my own herbal hair oil, using herbs from both western and an Ayurvedic background. I have found many women dealing with stress, and thinning hair, this treatment is designed to help stimulate the scalp and calm the mind. Oils will be available for purchase in store or online later this year.
            I will once again be teaching my Essential oils for the Doshas Class. Many of you that stopped by in December left with a dosha oil sample or the flu bomb oil sample, now you can take the class and create your own or purchase oil bombs  in store or online later this year.
            Each month we will focus on ways to bring balance through massage, herbs , tips and recipes to help create an overall holistic space through a  mind, body spirit connection.
           This is going to be a great year with a strong focus on holistic balance, I hope you join me this year on this journey.