Yes, peaceful and relaxed after a few days of meditation, and self care. Metta Wellness has many great challenges and changes ahead, and I'm looking forward to sharing that with you in the weeks to come. Now offering Herbal Ayurveda Consults, and many new herbal products are out on the shelf. If you have not tried the magnesium night lotion yet, now is the time to order yours. So stay close, and check in often to see what were up to here at Metta Wellness.
Metta Wellness is all about my love of Ayurveda,massage, herbs,meditation and bringing them all to you in a holistic space.Over the years that I have been working, learning and growing, the one that always stands out is the importance of touch.Touch can help heal the body, relax the mind, and balance the body's natural immune response. Adding a few simple things such as herbs, or heat, maybe meditation, then you take your journey for healing to a new space.