I shared some easy recipes with you this week and some ideas of dry brushing as I have focused on self, and getting ready for spring, and spring allergies. At Metta Spa, Ayurveda is the controlling factor of my space, how we eat, sleep, exercise, and so on, so my goal is to share with you every week easy tips to add into your daily life to find balance.
So as we go off for this long weekend, many of you will have Good Friday off along with Easter Monday, so I am sharing a real easy wake your skin up recipe. We found this one to work great is you make it the night before and use it in the morning.
Wake Up Coffee Facial:
1/3 cup base oil, almond,sesame or coconut
1 tsp organic honey
1 1/2 tsp coffee grounds(use the ones from your morning coffee)
Add everything together and mix, you can …