Metta Wellness, Ayurveda, Massage & Wellness

Yes, Thai Yoga Massage! The massage style, type of massage, pressure and even down to the music: everyone is a little different. Massage is beneficial to the the body mind as a whole. This is why it is so important to find the massage that is best for you. When a client comes in,  I will asses where they are(how you are feeling, how is the body) and what the goal is for the massage for the day. Most clients come in due to an injury and quickly find that sometimes bringing them back into balance is the first step. Thai Yoga Massage has long flowing stretches to help move the muscular system, help tone the inner organs and balance the nervous system. Thai Yoga massage is part of an ancient healing system, getting its roots from Ayurveda , one of the oldest holistic healing techniques So why not take some time and re-balance the body through Thai Yoga Massage at Metta Wellness .

Yes, positive becomes positive! My work as a massage therapist is so much more then just massaging the body, it's about listening to my clients and encouraging a balanced way of life. I find sometimes the simple things like being positive help me and help working with my clients everyday. Every day we make a choice, to get up and start our day, and what kind of day we will have.Once we step out into the world we then make a choice of how we are going to effect others around us. It seems so simple, but many of use do not take the time to think about this or even consider this into our daily lives. Take a step back, when you are on your way to work, or at the store, your interactions with others will effect how you move forward, it's only fair that your reaction would do the same for another. When your with your group of friends and everyone is having a great time, laughing, talking, being kind to each other, you are more apt to be friendly, laughing, enjoying, its kind ...

Yes, the beauty of Thai yoga massage , one of my favorite modalities to practice and work with. When I was finishing up school for Massage Therapy in 2005, one of our last classes was to help introduce us to all the different types of massage that where out their. So we spent time with hot stone massage, body scrubs, and then we got a taste of a few more modalties that we could continue in learning after we finished schooling. Yes, one of them was Thai massage, or Thai Yoga Massage(also know as Lazy Mans yoga), I was hooked.I took a table Thai class right away, enjoyed it, but felt that their was more to it, so I went on the search. I found a teacher that taught here in the states and traveled back to Thailand every year to continue with her practice. I started from their, and at the same time did my Ayurveda training,and found Lotus Palm, school for Thai Ayurveda Training. Now I could take the Thai massage and Ayurveda along with my background in Swedish Massage and truly enjo...