The meaning behind Metta Wellness is a powerful and person connection to myself, my space and my work. The word "Metta" is simply translated to, "Loving Kindness", for me this is my work. Several years ago, when I was thinking and in-visioning working in a space, my own space. I knew I need to have a name that would say how I felt about my work, my clients, my space. As time goes, and we move forward, we realize that what we are looking for is right here. Let me share: When I started this path with massage, I had a plan in mind to finish school and just work, simple. As my path unfolded in front of me, I started my first work as a massage and Reiki practitioner at a womens shelter and at a home for cancer patients. Far from what I planned, but yet where I should be. I learned the power of touch and the power of the human spirit. This was the turning point for me, I learned to follow the path that my work was going, not to force myself to be what I thought...
Metta Wellness is all about my love of Ayurveda,massage, herbs,meditation and bringing them all to you in a holistic space.Over the years that I have been working, learning and growing, the one that always stands out is the importance of touch.Touch can help heal the body, relax the mind, and balance the body's natural immune response. Adding a few simple things such as herbs, or heat, maybe meditation, then you take your journey for healing to a new space.