Skip to main content

Reiki for Balance

Their are so many benefits to Reiki, but the one that stands out the most is the inner calm and peace you feel, in and around you.

Reiki is a simple, natural healing method, using your own healing energy to bring  balance.This healing energy involves an awakening of the spirit within you and stimulates the healing far beyond.

When I work with clients I find that Reiki comes in as a powerful tool, so what are some of the benefits:
  • Relaxed, allowing the mind to calm(moving out the busy chatter of the mind)
  • Release, with the mind calm, the body unwinds and releases the stress held in the body 
  • Self time,self Care: giving back to the self helps keep you in a healthy healing space. 
  • Immune strength, the body has the natural ability to heal, over time the body builds this streght allowing it to deal with the stress that enter our body and mind.
  • Energized. with the mind calm, the body relaxed, you are able to get back to a state of natural balance. The body can focus on a space of healing, bring energy back into the body.
Dealing with stressful times in your life, moving through illness or emotional holds, work to pull down the energy, the healing in the body. The benefits from giving the body time to relax and heal go far beyond the treatment on the table.
Schedule in your Reiki as part of your regular healing routine to maintain balance and replenish the system.
Labels:

Comments

Post a Comment

Popular posts from this blog

Take time for Peace

This is a very busy time of the year for most of us. Family, friends work parties, busy schedules and not enough time for everything! Most of us go though a feeling of some stress during this time of the year. Lets refocus, and find a space that we can breath, relax and find some peace during this time of the year. One of the ways that I like to find peace in this time of the year is to step back and look at things from a new light. Everything in our life moves so fast, taking a few minutes to just look at the big picture,take a breath, we all do the best we can. This is the same, you may not make every holiday party, or have every gift that you wanted to give, but you have your self, your family. This is for me a simple way to breath in, breath out and be thankful,at peace. Being peaceful in the your space, in your presence will give a vibe that carries out past you to others, being a part of peace on earth. Wishing you peace on earth this season.
Post a Comment
Read more

Ayurveda, lets dive deeper

So what is Ayurveda? I get this question a lot, or I hear - Ayurveda is to complicated. Yes, Ayurveda can be complicated, but I don't feel it should be and doesn't have to be. Lets dive into Ayurveda. First, how did I get to Ayurveda, lets go back a little ways. In 2006, I started my training at the Maharishi Ayurveda Center in Lancaster, MA. I had just finished a program at Dana Farber with Energy work and massage for cancer clients, when I started the training at the Ayurvedic center. The similarities between the two made for the perfect transition. Both looked at the importance of balance, digestion, proper sleep and the positive outlook of the emotions. As I dove into Ayurveda it was clear that being in balance with yourself and your environment effected every element of health. This was the beginning of a path in a  holistic lifestyle. Ayurveda, lets dive deeper. Ayurveda is one of the oldest known healing systems dating back thousands of years to India. This sy...
Post a Comment
Read more