Skip to main content

Summer Fairs!

Magnesium lotion, calming salve, muscle cream

Summer is on it's way(okay that's what the calendar says)!

With the summer comes, festivals, fairs and so many great events to get outside and shop local. Metta Wellness is your home for holistic healing, a space to create and keep you on your wellness routine. Metta Herbal is a branch of the herbal side of the wellness. We created Metta Herbals from a growing interest in the tea blends, capsules, oils and lotions that I create for my clients. With the growing herbal side, we created the branch of Metta Herbal to blend what I do in the office, with what people are asking for. Metta Herbal takes the most requested blends and shares them with you for your everyday, as a gift, to share or to relax at home with.

Metta Herbal is getting ready for the summer with spring teas, magnesium lotions, massage oils and preparing for summer fairs.

Summer fairs are a great way to support your local businesses, learn what is out in your community , do some shopping and have some outdoor fun.

This summer look for Metta Herbal, check out the facebook page for events and updates, and find out when you can buy your favorite Metta Herbal products in the Paxton location!

Metta Wellness and Metta Herbal looks forward to seeing you around the summer fairs this year!

#mettawellness, #mettaherbal, #herbalhealing, #holistic, #relax, #summerfair

Comments

Popular posts from this blog

Morning Mediation

Good Morning! Yes, starting the day with pranayama then meditation is my key to moving through this hectic world in a calm peace. When I work with my clients I am always looking at ways to find balance in the busy life we live. Starting your day off with pranayama( breathing technique) then into a mediation to start out in the day ready for everything. My meditation is the mantra, So Hum, as I sit and relax, I breath in So out Hum and find myself settling in, the energy balancing out and the thoughts and worries floating away. Find the way to start your day, creating an open space to relax and breath.

Pratice of Prevention

Ayurveda is about the practice of prevention. When we look at the root of the issue, we work to find a balance as we move forward. Ayurveda takes where you are today, what are the areas of your dosha(your body type through your constitution)and looks at creating balance. We can start with prevention today and bring in a balance to help decrease some of the issues now and later. Looking at ways to find a balance through massage, meditation, yoga herbs and daily routine we can focus on prevention. This is what I love about Ayurveda. Looking at what is going on when a client comes in , looking for the root cause and how to create balance for that person.A lung issue or inflammation, its not just an issue, it is directing you to find the root, how you got the inflammation. Ayurveda looks at you, your dosha as an individual and works with you to find the areas that may be out of balance and ways to strengthen before the issue arises, or is fully out of balance. Ayurveda is the practic...

Ways to stay cool all summer

Blueberry Nettle Tea With the summer heat in the high 80's to 90's, it's hot out their. At Metta Wellness I look to Ayurveda for tips on staying cool during the summer heat. This summer has been one for looking at many tools to keep cool since we are not accustom to the heat for the amount of time we have had this summer. Even for me, loving this heat, I had to go to some of my cooling tips from Ayurveda. So, let me share with you some of the ways that I have stayed cool this summer:   Coconut oil , apply coconut oil to my feet and face to keep the skin hydrated and cool. You could add in some essential oils to bring in a calming effect. Blueberry nettle tea : this tea is refreshing and energizing tea. I like to  make this tea, let it set at room temperature then add in frozen blueberries to keep the tea cool, not cold. I will switch this out with hibiscus cooler , just as cooling. Earthing, this is one I like to do in the late morning or early in the evening ...