Cool down with a massage this summer!

Welcome summer!
I love the heat, I love the summer. This does not mean I always enjoy a heating massage on a 90 degree day.

Keeping up with your wellness routine throughout the year can be a challenge, but heat should not be one of them. At Metta Wellness I work to bring in elements, to you and your massage, to help balance with the seasons and each person on an individual bases.When the weather heats up, most of my clients are looking for ways to stay cool, I have just the massage for that.

With a blend of coconut oil to hydrate and cool the body, Aloe oil to also cool down the body, balance the heaviness of the coconut and relieve any dry itchy sun(or bug) damaged skin. With this cooling blend of oils you can then add in essential oils during the massage to create your personal massage and to enhance the effects of this massage. Essential oils will allow the senses to wake and open, the benefits will be felt for a longer period of time. Essential oils that encourage and bring in a cooling balance to the mind and body are oils such as: rosemary, peppermint, sage, lemongrass, and eucalyptus.

So during the hot summer months, don't let the benefits of massage melt away in the heat, book your Herbalized Oil Massage at Metta Wellness

#mettawellness #herbalizedoilmassage #summer #wellnessroutine #mettaherbal #balance #essentialoils

Comments

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Tai Chi for Beginners Course by Rick Rocha Change Begins Within

Hi everyone, Taijiquan (Tai Chi Chuan) teacher Rick Rocha here at Metta Wellness. Start the New Year off with something new. If you have ever been curious about what Taijiquan is, this is a good place to begin. I will be teaching a course for beginners at Metta just after the New Year. This is a 6 week course, held on Saturdays from 10am to 11:30am. The course begins Jan. 5th through Feb. 9th. All adults welcome to register. The classes are simple to understand and you do not need to be athletic. Taijiquan uses gentle, simple movements to improve the body as well as the mind. You will learn a short Taijiquan form, Meridian Qigong and maybe even a little Mandarin Chinese. Register with Heather or contact me at Rickthemage@yahoo.com 774-245-5487 #mettawellness #mettaherbal #paxtonlocation #TaiChiChuan #Taijiquan #TaiChi #Qigong

Metta Wellness, Ayurveda, Massage & Wellness

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