Protein Pumpkin Chia Pudding

Pumpkin Chia Pudding

So I found this recipe, and as many of you know I deal with food allergies, so I am always looking for great food ideas - since stopping at the grocery store and just picking up any snack, would not be the ideal way for me to go.

So I search, and try new recipes all the time, and then tweak them to work for me, the kids and my partner.

We found a great chia recipe in one of my Ayurveda cookbooks a few months ago, and when someone shared this pumpkin one, we tried, made a few adjustments(more like added into), and have fallen in love with the ease of this late morning-mid afternoon snack.

PaleOMG – Paleo Recipes – Protein Pumpkin Pie Chia Pudding

We always start by making the recipe the way it calls, then add or take away what we don't need, write it down on our recipe for next time and we are good. This one, we really had no need for changing, I did add a little more milk the second time, and since then have made it with cacao powder and banana(as an addition too) , and this weekend we are trying it with cranberries and almonds.

Food should be fun, and trying new things, adding new things, sometimes it works out great, and other times not as well, so write notes, try new things, and always enjoy..

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Metta means "loving Kindness", Metta Wellness in your wellness in loving kindness. Bringing together the mind, body and spirit for a full circle of healing.

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