Do you know the powerful benefits to an Ayurveda Shirodhara?
The Ayurveda Shirodhara is an incredible treatment that has lots of fantastic benefits for the mind and body. The Shirodhara is done by pouring warm oil onto the third eye, this awakens the bodies intuitive knowledge to self heal. This treatment relives stress, anxiety,depression and insomnia by naturally raising the serotonin levels in the brain. While this treatment is ideal, and balances the three dosha, it is known for its vata balancing quality. Over time this treatment helps to improve your sleep patterns and is known to relieve and help reduce migraines. The warm oil can also work to increase mental concentration along with focus. The Shirodhara helps with improved memory and sensitivity to all the senses.
The Shirodhara will also balance your life energy and stimulate your third eye(located in the center of the forehead above the brows,known as self-reflection).The Shirodhara can do many incredible things for the mind body and spirit connection
At Metta Spa we offer the Shirodhara along with other Ayurvedic treatments to help you on your journey to a balanced. Through the month of April Metta Spa is offering a special on the Shirodhara along with the Abhyanga Shirodhara, so if you have never had the chance to have this treatment, now is the time.
Metta Spa,
Massage * Ayurveda * Welness
www.mettapa.net
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