Skip to main content

Creating my own...

The joy of creating my own oils, teas, and salves with wild harvesting. 
Wild Harvesting Roses for Heart Glycerin 
I have worked in massage therapy and Ayurveda for the last nine years and through this time have learned, and continue to learn the art of creating. With massage you are always learning and working and finding new(sometimes old) ways to work with and help with issues of the body. With Ayurveda, we are looking at the body,mind spirit connection and finding ways that you can build balance in your everyday life. With balance we create harmony and in harmony we are in a healthy space.

While working at the Maharishi Ayurveda Health Center in Lancaster,MA I learned to make oils for dosha balance. When learning  the oil making, we worked with large amounts of herbs, most would come in a dry or powdered form, and we would make the oils from their.Over time I learned how to blend herbs for our clients for many different healing treatments, such as oils that would be poured onto the low back while creating a damn for the oils to sit in(this is a kati basti) all individuality made for each client. The oil for one client would be different form another, depending on what the issues where in the body, mind connection.

So this got me thinking, and when I started to work for myself, it all made sense, no one body is the same, so why would their oils be the same. So I did what I do, and went back to school, I went into an Herbal program. With  massage, Thai yoga, meditation and Ayurveda, I take and blend and create the body-work treatment that is individual to each client, so now we have the herbs and oils. I have spent the last year wild harvesting my herbs and creating oils from them, then blending them for my clients. I have found that blending teas, such as a relaxing stress free tea after and massage with lavender & chamomile oil allows the client to go further with their healing, or just relaxing.

Last week I was able to spend the time away at my grandparents home, and they have this incredible rose bush, blooming and the smell so sweet, it took me to a place when I was a kid, running around the yard with my cousins, just being. That smell, the color of the rose, if feels safe, loving cooling yet warm. So I gathered some of the roses, and made a rose glycerin, and the next time I feel sad, or want to feel the love of my grandmother, I can take a little drop, and you are their again.This is the beauty of the herbs, and why I have introduced them to my friends, yes my clients. So weather I am harvesting elder flower, or yarrow, I respect what I have and am learning, and the space I am in, I create what I need for the time, nothing more, and always leave in respect of what we are given.

I have always been drawn to alternative ways to heal, to create balance, this is how I have been drawn to the work I do.

About the author: Heather works at Metta Wellness in Shrewsbury, MA., www.mettaspa.net, with Ayurveda and wellness, creating body-work, teas, oils and slaves for her clients.

Comments

Popular posts from this blog

Take time for Peace

This is a very busy time of the year for most of us. Family, friends work parties, busy schedules and not enough time for everything! Most of us go though a feeling of some stress during this time of the year. Lets refocus, and find a space that we can breath, relax and find some peace during this time of the year. One of the ways that I like to find peace in this time of the year is to step back and look at things from a new light. Everything in our life moves so fast, taking a few minutes to just look at the big picture,take a breath, we all do the best we can. This is the same, you may not make every holiday party, or have every gift that you wanted to give, but you have your self, your family. This is for me a simple way to breath in, breath out and be thankful,at peace. Being peaceful in the your space, in your presence will give a vibe that carries out past you to others, being a part of peace on earth. Wishing you peace on earth this season.

Ayurveda, lets dive deeper

So what is Ayurveda? I get this question a lot, or I hear - Ayurveda is to complicated. Yes, Ayurveda can be complicated, but I don't feel it should be and doesn't have to be. Lets dive into Ayurveda. First, how did I get to Ayurveda, lets go back a little ways. In 2006, I started my training at the Maharishi Ayurveda Center in Lancaster, MA. I had just finished a program at Dana Farber with Energy work and massage for cancer clients, when I started the training at the Ayurvedic center. The similarities between the two made for the perfect transition. Both looked at the importance of balance, digestion, proper sleep and the positive outlook of the emotions. As I dove into Ayurveda it was clear that being in balance with yourself and your environment effected every element of health. This was the beginning of a path in a  holistic lifestyle. Ayurveda, lets dive deeper. Ayurveda is one of the oldest known healing systems dating back thousands of years to India. This sy...